If you or someone you know is in a mental health crisis, call 111 and select the mental health option (often Option 2). This free, confidential service connects you directly to trained mental health professionals 24/7, serving people of all ages .
- You can also text 0748 063 5199 and they will aim to get back to you within four hours.
Additional local resources
- Visit the Start a Conversation website
- Joy (where to find local support) – Joy – Social Prescribing – Leicestershire Partnership NHS Trust.
Visit your local Neighbourhood Mental Health Café for more advice
Download the traffic light poster to help find the right support for you or someone you care about.